For the female athlete we can make an exception as this can be a fairly decent bulking agent; as you recall women are more sensitive to the hormone. No, it will more than likely not put on piles of lean tissue but it can with enough calories present in the diet bring about a nice lean tissue gain. Further, as water weight is of no concern with this steroid every last pound of tissue gained will be that of 100% pure lean muscle mass. As was with cutting Anavar dosages 10mg per day will be the place to start; if the woman really wants to put on some size 20mg may prove to be fine here but she needs to have a good understanding of how her body reacts first before attempting such a dose. Further, as Anavar dosages are so low for most women, while the hormone isnt cheap, because they need so little it proves to be much more efficient on a price to benefit ratio.
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Because of its high price, very few bodybuilders have taken large doses of oxandrolone. There is a single case in the medical literature (Forbes et al.) where it is reported that a competitive athlete self-administered 150 mg oxandrolone per day with remarkable gains. This is of uncertain credibility because unless urinalysis was done to verify that no other steroids were taken, there is no way to be certain that the athlete did not actually take more drugs than he reported. In any case, at current prices, only the quite wealthy could afford such a dose. I personally have tried 150 mg/day and considered it somewhat effective, but not dramatically so, and not a preferred regimen.
Oxandrolone does not aromatize or convert to DHT, and has a longer half life than Dianabol - 8 hours vs. 4 hours. Thus, a moderate dose taken in the morning is largely out of the system by night, yet supplies reasonable levels of androgen during the day and early evening.
Oxandrolone shares the liver toxicity problems common to 17-alkylated steroids. At one time it was thought that it did not, but both clinical and practical experience with Oxandrin has shown that at doses of 40 mg/day and higher, liver toxicity is indeed an issue with prolonged use.